Get UnStuck HQ Exclusives


✳️ Where Did My Mojo Go?
You’re still showing up… but momentum? It’s missing.

Sometimes it feels like you’re moving through oatmeal.
Sometimes the pull you used to feel has just… faded.
Sometimes, no matter how much you try to care again, you just can’t summon it.
And the more you push, the more stuck you feel.

That kind of inertia—the heaviness, the dullness, the slow drag—is what I call Stalled.
It’s one of the five patterns in The Stuck Spectrum™ at Get UnStuck HQ.

There’s a lot of research into why this happens. One major reason? Self-Determination Theory, which shows that motivation fades when we no longer feel a sense of:

* Autonomy

* Connection

* Meaningful progress

* Or even meaning in our work


If you want to dig deeper, here are two solid starting points:
🔗 Self-Determination Theory in Work Organizations (Deci, Olafsen & Ryan, 2017)
🔗 Self-Determination Theory and Work Motivation – PositivePsychology.com

That’s the psychology behind why your mojo may have gone missing.

The fix isn’t forcing motivation.
It’s clearing what’s draining it—and fueling what helps it return.

At Get UnStuck HQ, I help you dig underneath the muck that’s draining your energy.
So you can restore your momentum and move forward with clarity, focus, and intent.